Bodywork, Strength Coaching & Recovery Services

Book a Session

For first-time clients or one-off appointments.

Free 15-Minute Consultation

FREE

Not sure where to start? This free call helps us figure out what kind of support makes the most sense for you.

30-min Targeted Bodywork

$75

Focused work on one specific area (shoulders, low back, hips)

60-min Recovery Bodywork

$110

Full-body manual therapy session customized to your needs

90-min Performance Bodywork

$145

Extended session for deeper work, chronic pain, or full-body reset

Infrared Therapy

$40

Clinical-grade near-infrared light therapy to reduce inflammation and speed recovery

Strength & Corrective Coaching

$100

One-on-one session focused on building strength and improving movement patterns

4-Session Packages:

4 x 60-min Bodywork

$400

$110

4 x 90-min Bodywork

$500

8-Session Packages:

8 x 60-min Bodywork

$700

8 x 90-min Bodywork

$500