Corrective Exercise Programming

Service Description

Injuries happen. Unfortunately, when injuries are ignored or improperly rehabilitated, muscle imbalances occur. These imbalances compound over time, and we often end up worse off than after the initial injury. My individualized approach to corrective exercise identifies the route issue as well as any tangential issues and the corrective program seeks to restore normal function in less time and in a more cost-effective manner than traditional physical therapy. - One month of corrective exercise programming includes a comprehensive virtual assessment, corrective exercise programming, and timely feedback on progress.